Every Wednesday night our Youth Director, Lisa Norris, asks us to write down a journal entry to reflect on different aspects of our lives. Honestly, I think it was a great thing to add to our Wednesday nights because we don't usually think of these things on a weekly basis. I believe that writing down these things and how God helps us throughout the day, does wonder to one's soul. So, I encourage you to write it down. My first journal had to do with what my heart looks like.